6/5/2023 0 Comments Trainingpeaks wko 5![]() ![]() > Everything you need to know about power meters "When I first started using it, I really wanted it to fail – I'm really more a hands-on person, not massively into numbers – but nine times out of ten I’ve found when you’ve worked out what works for you – and it is very individual – you can predict performance for your goal events.” ![]() There are possible downfalls, but I’ve used it for four to five years for myself, and I've found it to be fairly accurate. The chart above shows Cannondale-Drapac Rider Ryan Mullen’s 2017 Classics Campaign, as analysed by Stephen Gallagher of Dig Deep Coaching – there's a detailed review on written by Gallager himself on the Training Peaks site.ĭiscussing the system, five-time British cyclo-cross champion and Dig Deep Cycling coach Ian Field told us: “Ultimately we can use all these numbers to predict performance on a given day.
0 Comments
Leave a Reply. |